
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Hold the Gravy!!! A podcast about great food, healthier choices, Cajun culture, and the unique way of life in coastal Louisiana. You eat our food, you listen to our music, you love our culture. As Cajuns, we love our rice and gravy!!! We want to share our ”joie de vivre” through conversations with local chefs, celebrities, historians, culture buffs, and other interesting folks. Our podcast is a labor of fun project of the Delcambre Seafood and Farmers Market Health and Wellness, where you can shop our farmers market steps away from the docks where you can buy fresh Gulf of Mexico seafood off the boat. Join us on our podcast or at our market, you‘re sure to ”pass a good time!”
Episodes

Thursday Aug 31, 2023
Hold The Gravy: Episode 28 - George Romero Pt. 2
Thursday Aug 31, 2023
Thursday Aug 31, 2023
Part 2 of Mr. George Romero's incredible story. He touches on mother nature, the coastal lands, the current state of the Gulf seafood market and more. Special thanks to George for sitting down and speaking his mind.
Music:
The Iceman Special - Zygomorphic Doctrine

Thursday Aug 31, 2023
Hold The Gravy: Episode 27 - George Romero Pt. 1
Thursday Aug 31, 2023
Thursday Aug 31, 2023
Part 1 of the remarkable story told by Mr. George Romero himself. He was fishing in the Gulf earlier in August and his boat capsized, forcing him to find his way back to shore over a 3 day journey.
Music:
The Iceman Special - Zygomorphic Doctrine

Friday Aug 04, 2023
Hold The Gravy: Episode 26 - Summer Market Recap
Friday Aug 04, 2023
Friday Aug 04, 2023
Episode 26 includes vendors from the June market + some familiar favorites! The next market is August 5th in Delcambre, LA.
Music:
The Iceman Special

Monday Apr 03, 2023
Hold The Gravy: Episode 25 - 10th Anniversary Market Recap Pt. 2
Monday Apr 03, 2023
Monday Apr 03, 2023
More market love! Thanks to all that participated in the 10th Anniversary Market and of course those who spoke on this episode!
- Kim Duhon / Eat Right Acadiana
- katiethepinkdolphin.com / Children's Book
- Tammy Gordon
- Timmy Melancon / Wright Honey
- Kettle Korn Man
- Babineaux Sisters
- Jessica Gale Seafood
- Ambitious Creations
- Garfish Carving Team
- Monica Theriot
- Jacob Landry
- Lil Man
music: Expectations - The Iceman Special

Wednesday Mar 29, 2023
Hold The Gravy: Episode 24 - Paint Delcambre Day
Wednesday Mar 29, 2023
Wednesday Mar 29, 2023
Hold The Gravy's offical recap episode of the 3rd Annual Paint Delcambre Day!
Special thanks to our 7 great guests:
Kathleen Gray Farthing
Mayor Pam Blakely
City Councilman Tipper Esponge
Mayor Taylor Mencacci
District #5 Alderman Brian Glatter
Kirk Larson
Mary O. Smith

Friday Mar 10, 2023
Hold The Gravy: Episode 23 - 10th Anniversary Market Recap Pt. 1
Friday Mar 10, 2023
Friday Mar 10, 2023
So much love for this episode and all vendors who participated in the 10th Anniversary Market! I walked around and interviewed as many people as I could so here is a list, in order, of who talks on this episode:
-Laura's Homemade Tarts
-Rick's Zydeco Pepper Jelly
-Attitude Seasoning and Dip
-Patsy Borel
-Jennifer Miller / Rooted Soap Co.
-Rockefeller Wildlife Refuge
-Moonlit Path
-Drew Barras / C'est Tout Dried Trinity Products
-Josh Trosclair / Debbie's Delights
-Tom Hymel
-Babineaux Sisters (Live)
-Annie Kate / Baby Shrimp Queen
-Alaina Barras / Shrimp Queen
-Jonathan Gerami / Buckskin Camo
-Gun Powder Spice
-Kim Duhon / Eat Right Acadiana
-Adrianna Speer (Live Painter)
Music: Parade - The Iceman Special
pt. 2 coming soon!

Friday Mar 03, 2023
Hold The Gravy: Episode 22 - Tammy Gordon
Friday Mar 03, 2023
Friday Mar 03, 2023
On this special episode, we sit down with Tammy Gordon, a board member of the Delcambre Seafood and Farmer's Market for 10 years! We discuss the upcoming market on Saturday, March 4th.
Music:
Parade - The Iceman Special

Monday Feb 20, 2023
Hold The Gravy: Episode 21 - Tim Metcalf + Ken Boudreaux
Monday Feb 20, 2023
Monday Feb 20, 2023
On this episode, we sit down with restaurant owner Tim Metcalf and restaurant manager Ken Boudreaux. Tim and Ken work together at Prejean's Restaurant and Tim is the current owner and son of the man who originated Deano's Pizza. We discuss Lafayette business culture and what it takes to stay relevant in today's food world. Happy Mardi Gras!
Music:
Parade - The Iceman Special
Expectations - The Iceman Special

Friday Nov 04, 2022
Hold The Gravy: Episode 20 - Gumbo Sessions Pt.2
Friday Nov 04, 2022
Friday Nov 04, 2022
On episode 20, we visit with Wendell Verret and Laurel Blackerby to taste different team gumbo's created at the World Championship Gumbo Cook-Off in New Iberia, LA!
Music:
Parade - The Iceman Special
The Ruins - The Iceman Special

Wednesday Oct 19, 2022
Hold The Gravy: Episode 19 - Gumbo Sessions Pt. 1
Wednesday Oct 19, 2022
Wednesday Oct 19, 2022
On episode 19, Hunter speaks with multiple visitors at the World Championship Gumbo Cook-off in New Iberia, LA.
Interview 1: Mckenzie Richard & Michelle Bergeron
Interview 2: Thomas Falgout
Interview 3: Rob Cowen
Intreview 4: Aaron Vogel & Jeff Fitter
Music: Parade - The Iceman Special + The Ruins - The Iceman Special