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Hold the Gravy!!! A podcast about great food, healthier choices, Cajun culture, and the unique way of life in coastal Louisiana. You eat our food, you listen to our music, you love our culture. As Cajuns, we love our rice and gravy!!! We want to share our ”joie de vivre” through conversations with local chefs, celebrities, historians, culture buffs, and other interesting folks. Our podcast is a labor of fun project of the Delcambre Seafood and Farmers Market Health and Wellness, where you can shop our farmers market steps away from the docks where you can buy fresh Gulf of Mexico seafood off the boat. Join us on our podcast or at our market, you‘re sure to ”pass a good time!”
Episodes

Aug 31, 2022
Aug 31, 2022
1hr 8 min
I welcome back my good friend Gerald Gruenig for Episode 18, a follow up on out last conversation last fall. Gerald is a journalist at KLFY News 10 in Lafayette, LA and stars in his own segment, Acadiana Eats. He is a viral internet sensation around Louisiana right now and growing by the day! He is a musician in a zydeco band, former athlete, family man and of course a representative to the Louisiana culture today!

Aug 20, 2022
Aug 20, 2022
42 min
Hold The Gravy visited the 70th Annual Delcambre Shrimp Festival in Delcambre, LA on night 2 of festivities. I sat down for 3 separate interviews with Alaina Barras and her shrimp queen side kick Lauren, Jason Miguez the Vice President of the festival association and the mayor of Delcambre, Pam Blakely with special guest Tammy Gordon.
Music: Parade - The Iceman Special
Please Explain - Wayne Toups

Jul 8, 2022
Jul 8, 2022
46 min
Episode 16 welcomes Mr. Robert and Damon Cormier, owners of The Best Stop Supermarket. Family owned, boudin paradise located in Scott, LA. They tell their lineage about the creation of the boudin craze and the growth of their products all over the country.
Music:
Parade - The Iceman Special
The Elephant Sanctuary Waltz - The Iceman Special
Water and Steel - Michael Juan Nunez

Jun 28, 2022
Jun 28, 2022
1hr 20 min
John Williams is the owner/director of QLS and Blue Monday Mission based in Lafayette, LA. He runs philanthropy projects year round to raise awareness and goods for his non-profit organization. He was a nurse in the past and a great cook behind the BBQ pit. He works with musicians in the Heartland to provide a better life for their future.
Music:
Parade - The Iceman Special
The Elephant Sanctuary Waltz - The Iceman Special
Hot Tamale Baby - Buckwheat Zydeco

Apr 27, 2022
Apr 27, 2022
1hr 7 min
Louis Michot is the frontman of Lost Bayou Ramblers, a Grammy award winning Louisiana band. The evolution as a perversely progressive band rooted in Cajun traditions continues to excite, challenge, and redefine both genre expectations as well as cultural preconceptions.
We talk upcoming 2022 festival season, tours and shows.
Music:
Parade - The Iceman Special
Bosco Stomp - Lost Bayou Ramblers
The Elephant Sanctuary Waltz - The Iceman Special

Mar 29, 2022
Mar 29, 2022
48 min
On this episode, we welcome Richie, the two Delcambre Shrimp Queens of 2022 and Kirk! This was recorded live at Paint Delcambre Day on March 13, 2022. Thanks to Shadows on the Teche for collaborating on Episode 12 and 13.
Music:
Parade - The Iceman Special
DakhaBrakha - Divka Marusechka - Live at Woods Stage @Pickathon 2018

Mar 21, 2022
Mar 21, 2022
59 min
Take a listen to Part 1 of 2 of this episode, recorded live at Paint Delcambre Day on March 13, 2022! You will hear our host Hunter Romero talk with Jayd, Jerome and Barbara. Stay tuned for pt. 2 coming very soon!
Music:
Parade, Elephant Sanctuary Waltz by The Iceman Special

Mar 4, 2022
Mar 4, 2022
23 min
Mr. Solo Dolo on this episode. Hear me talk about Mardi Gras 2022 and the Lent season. Our next market is March 5, 2022 in Delcambre, LA.
Music:
Parade - The Iceman Special
Everything to Me - Roddie Romero

Feb 21, 2022
Feb 21, 2022
1hr 32 min
The final interviews from December 2021 Farmers Market, recorded live in Delcambre, LA. Featuring, Cotton and his clothes, Cap and his boat and Josh and his treats. Spring season is upon us!

Jan 25, 2022
Jan 25, 2022
1hr 6 min
This Episode features 3 interviews from our December market.
Laurel Blackerby, Chef Dave Hulin and Jay Florsheim.
